Mini-Yogis parent-child 3-5 years


09.45-10.30 am and 3.00-3.45 pm

This is a new course since Augist 2023

Come for a trial lesson any

9.45 – 10.30 am  and 3.00 – 3.45 pm


Eric, technical director, and Anaïs, course leader


“The child’s job is to move and have fun in a safe and healthy environment.”

These classes are for children aged 3 to 5 accompanied by an adult (parent, grandparent).
The aim is threefold:

  1. by playing, having fun and enjoying themselves, we stimulate children’s development to maximise their chances of success later on
  2. while also looking after the well-being of the adult accompanying them,
  3. and by creating a pleasant and playful moment of complicity in tandem.

Early childhood is the most important period in a child’s development. Our aim is to help them develop in a balanced, harmonious and healthy way.

Japanese Yoga & agility: relax while stimulating your child’s development

Looking for an activity which

  • is meaningful
  • Enables you to spend some quality time with your child in a caring and stimulating environment
  • can be a way out of the sedentary lifestyle, the overuse of screens and the aggressive nervousness that goes with them,
  • Where you can meet new people who share the same values
Come and share a playful moment in adult-child tandem and enjoy the benefits of Japanese yoga together.

In a space of freedom and discovery, come and practise

  • breathing exercises,
  • yogic gymnastics,
  • coordination games and cognitive stimulation,
  • parent-child massages,
  • energy exercises,
  • relaxation and meditation.
Mouvement et développement neuronal
Japanese yoga helps you to

  • find peace and serenity
  • develop inner strength, energy and motivation
    better manage the daily challenges of life with children.
  • Acquire tools for managing emotions, concentration and stress, and support your health.

All classes are bilingual French-German and taught by Anaïs, mother of two, Japanese yoga enthusiast and certified midwife.

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